NEW Mum & Baby Classes

Introducing Bond & Burn, our new Mum & Baby class!

Prepare for an uplifting journey back to fitness with Bond & Burn…

Our dedicated program designed for postpartum mums on their path to recovery blends gentle Yoga, invigorating fitness exercises and precious bonding moments with your little one. Designed with safety and led with fun, Bond & Burn is suitable for mums just 8 weeks after childbirth or 12 weeks post a c-section.

Join us at Roefield Leisure for an enriching experience that celebrates the beautiful bond between mother and child while igniting your postpartum fitness journey. All classes are included with our memberships, or we welcome non-members who can take part on a pay-as-you-go basis – please call the centre to book in advance.

Classes run on Tuesdays 9.15am-10am

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