How are you doing?

Please use the form below to record your latest results/measurements.  Only fill in the sections that are relevant to yourself and you feel comfortable sharing with us. 

This information will only be used by your personal instructor to track your progress. If you feel you need some extra support, a change to your routine, want to discuss your diet, need some motivation, then just get in touch or book a one-to-one session at reception.

    Your First Name (required)

    Your Surname (required)

    Your Date of Birth (required)

    Date Measurements Recorded (required)

    Your Weight?

    Body Fat %?


    Upper Leg/Thigh?

    Abdominal Area?

    Belly Button/Waist?




    Your Instructor?

    How do you feel about your current progress?

    How confident do you feel using the gym and working out? Do you have any anxieties/worries about being in the centre? If so, how could we help you further?

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