Well done to all who attended our Body Combat 50 launch on 15th December 2011. The class was a big success. Take a look at our class time table for future Body Combat classes.

RELEASE YOUR INNER WARRIOR!

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography. For more info on Body Combat go to http://www.lesmills.com/global/bodycombat/about-bodycombat.aspx